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My coaching journey has been nothing short of transformational. I went from constantly doubting myself to feeling confident in my choices and my ability to grow every day. Just as […]

As I continue my coaching certification journey with CTT, I’m realizing that this experience is unlike any course I’ve taken before. I initially expected it to be straightforward—study for a […]

When I began my ICF Level 1 coaching journey with Coach to Transformation, few underlying beliefs had very cozily made my mind their home. Sharing these, so that you know

Throughout our childhood, adulthood and corporate-hood, we are taught to practise and imbibe the importance of being prompt, getting ahead of the curve, and finding solutions to problems at hand.

If your answer is “never”, then this blog is not for you…Read on if you hesitated even a bit before responding. While bullying has become a hot topic and the anti-bullying movement has come a long way, self-bullying is not something we discuss…it is not something I accept at a conscious level.…

My journey to discover the world of coaching began quite organically. As a Yoga practitioner and teacher for many years, my interactions outside of a yoga class were mentoring and supporting my students in different areas of life. And that is when I noticed, this could be my calling and…

Hey there, fellow coaches! Ready to dive...

It is said that “One minute is enough to change your attitude and in turn, it is enough to change your entire day”. I have never felt comfortable with this idea of time. I have always believed that wonderful things take time to manifest.

A couple of years ago, in one of the workshops, I was asked to draw how you want to see yourself or what do you want your life to look like. I drew a childlike painting of a girl just standing with open arms enjoying the sun and she is…

One word that best describes me is – Learner. In the last few years, I have made a conscious effort to invest in learning outside the job. After my last course in Design Thinking which was hugely fulfilling, I was exploring what was next for me.