Year: 2026

This topic comes from a session I had with a peer during my first few days of coaching. I recall that I was so concerned about reaching a solution that […]

Ātma-Manthan / Ātma-Chintan means inner reflection or self-introspection. It is the process of honestly looking within to understand one’s thoughts, emotions, motives, and actions. Through this inner inquiry, a person […]

Coaching as a journey for me has been interesting since the start back in March. While I learnt a lot, it felt superficial at times. When I started the ICF […]

In 2022, I took the Enneagram personality assessment and received a clear result: Type 2 — The Helper. It felt like a moment of validation. Helping people came naturally to […]

If coaching were a Chinese drama, I would play the role of a wise guest, who is calm, steady, and smiling. I would make appearances at crucial moments, not to […]

It just happened that I began reading “Courage to be Disliked” by Ichiro Kishimi and Fumitake Koga same week as I started undergoing training for ICF Coaching certification, a very […]

After entering the coaching world, one would agree that you consciously train yourself in active listening. In society, being a person who is a good listener helps, especially in our […]

Relax….Un-knit those eyebrows…I’m talking about the Performance Mindset Syndrome!Come on, admit it. As Coaches we’ve all had it, continue to have it or are aware that it stillcreeps in every […]

I chose the topic of leadership to write my blog for CTT as part of my ICF Level 1 certification. I will answer 3 questions in this blog – 1) […]

The conversation is one of the greatest gifts of life to mankind. The famous Greek philosopher Aristotle described man as a “Social Animal”. This means that man thrives within a […]